Hi, I’m Stacy—a passionate researcher with a Master’s degree in Integrative Medicine and a deep commitment to finding the most accurate, helpful health information out there. VibeWell Health was born out of my frustration with fear-based messaging and the overwhelming number of influencers pushing products with hidden agendas. My only goal is to provide you with trustworthy, well-researched guidance to help you and your family thrive naturally.

Integrative medicine is a holistic approach to health that combines conventional medical practices with evidence-based natural and alternative therapies. It emphasizes treating the whole person—body, mind, and spirit—while focusing on the root causes of illness rather than just symptoms. This approach encourages lifestyle changes, nutrition, stress management, and natural remedies alongside traditional treatments to support true, long-lasting wellness.

You’ll find that some health topics on VibeWell offer detailed suggestions and actionable steps to address specific concerns. Others—especially hot-button issues or those with many potential root causes—are designed to guide you in the right direction, helping you ask better questions and explore meaningful solutions with your doctor. My goal is to empower you with knowledge, whether that means giving you a roadmap or simply pointing you to the best place to start.

While I may include affiliate links to products I personally recommend, rest assured that every product must first meet my high standards for quality, transparency, and effectiveness—I only share what I truly believe and would use myself or on my kids.